UCSI Wellbeing Week 2025: Supporting Students Where It Matters

On the 28th and 29th of October 2025, we had the pleasure of joining UCSI University’s Wellbeing Week, an event that truly aligned with what we care about most: bringing mental health support directly to the community.

This outreach was especially meaningful as it gave our trainees, Sydnie and Ibthihal, the opportunity to meet UCSI’s students and staff, offer guidance, and deepen their understanding of real-world mental wellbeing needs. It was a valuable learning experience for them, and a chance for us to contribute to a campus that prioritises holistic health. Through simple activities, open conversations, and practical coping strategies, we aimed to help students check in with themselves and recognise that taking care of their mental health is both important and achievable. Events like these play a crucial role in equipping young people with the awareness and skills they need to navigate stress, relationships, studies, and life’s many transitions. By showing up, we hope to make mental health education more accessible and remove the fear or stigma around asking for support. Thank you, UCSI, for welcoming us so warmly. We’re grateful for the opportunity to connect, educate, and empower, all through one conversation at a time.